Hello Sunshines,

First off, I hope everyone is having a lovely Sunday evening. I just finished watching The Walking Dead, chugging down a pineapple and spinach smoothie while the sad realization that tomorrow is Monday starts to set in haha. It's been a while since I've posted on here since I tend to be a whole lot more active on my instagram BUT I want to share with you guys a Protein Yogurt recipe that I just had! This baby contains chocolate chips and oreos because I am a firm believer in flexible dieting and feeding both our body and our soul so give it try for a happy tummy! 

What You Need: (Im making cookies and cream flavor)

- 1/4 - 1/2 a scoop of Cookies & Cream Whey Protein 

- 1 Cup Plain Greek Yogurt 

   ( I used the HEB brand )

- 1 oz of Strawberries 

- 1 Fat Free Oreo ( Now I do eat regular oreos but this is what I had in the fridge tonight) 

- 1g of Hershey's chocolate chips 

- 1/2 Table Spoon of natural honey 

The macros for this baby are 22P/32C/6F 

Keep in mind that these macros are for this specific proyo I made and they will vary depending on the brand of the ingredients you use or servings but give or take it should be in this ball park. 

I hope you all enjoy this! Let me know how you like it or if you've got any other proyo recipes send them my way! or even froyo!